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GAPS Chicken Soup

Ingredients:
3-4 pound whole, organic, pastured chicken
1 onion  chopped
5 medium carrots sliced in rounds
1 rutabaga baseball to softball size chopped in small cubes
1 medium fennel chopped save the frons for garnish on top
4-5 garlic cloves peeled and crushed
1 tablespoon of unrefined sea salt
1 chicken foot if available
1 giblet, heart, and or liver
4 quarts of filtered water or more to cover the chicken

Instructions:
Remove giblets from chicken and wash then pat dry. Place chicken in a large stock pot. Add giblet, heart, liver and chicken foot. Add water to cover the chicken. Add the washed chicken foot and bring to a boil. Reduce heat to low and simmer for 1.5 to 2 hours until chicken falls off the bones.  Remove all chicken from the pot and allow to cool on a 13X9 pan.  Strain the broth through a collider and into another stock pot.  Once chicken is cooled down enough to touch, remove all skin and cartilage placing it in the broth. Using a hand blender  emulsifies the skin and giblets in the broth.  If you do not have one, place all the skin and giblets in a blender and add enough broth to cover and emulsify. Return to the stock pot and add remaining vegetables and spices. Return to boil then simmer until vegetables are soft. Add the rest of the chicken that has been deboned. Serve with remaining fronds of fennel to garnish & enjoy! (Freeze the bones and chicken leg for later to make bone broth)


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952-240-0469            16 Bridge Square Northfield, MN 55057  
                                                 

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Disclaimer: The information and therapies on this website are not medical science or medical advice. This information is not backed up by scientific evidence and is only information. The information, products and some therapies have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. Individual results may vary.
  • Home
  • Store Info
  • Providers & Services
    • Julia McLean >
      • Julia's Bio
      • Julia's Services & Fees
      • Julia's Forms
      • Insurance
    • Beth Wolters >
      • Beth's Bio
      • Beth's Services & Fees
      • Beth's Forms
      • Insurance
    • Insurance
  • Appointments
  • Forms
    • Julia's Forms
    • Beth's Forms
  • Recipes
  • Online Shop