Our well being comes from multiple factors.
Good nutrition, good sleep, community, connection, and beauty.
At Fine Fettle we strive to enhance these areas of your life through nutritional counseling, sleep support,connection to community, meaningful endeavor,
and the beauty of the natural world.
Good nutrition, good sleep, community, connection, and beauty.
At Fine Fettle we strive to enhance these areas of your life through nutritional counseling, sleep support,connection to community, meaningful endeavor,
and the beauty of the natural world.
February 2020
Highlights of the Month
Eco Friendly, Life FriendlyBamboo CutleryBamboo cutlery can be a perfect, eco-friendly alternative to single-use cutlery which is made from non-biodegradable materials. Bamboo flatware is made using environmentally sustainable and rapidly renewable material. Bamboo grows incredibly quickly and can be harvested without deforestation, as the plant does not die after harvesting.
When thrown away, bamboo utensils will degrade naturally, transforming into the nutrient-rich soil and helping other plants to grow. Benefits:- Safety and Ease of Use -Easy to Clean -Portability -Eco Friendly -Reusable Taken from get-green-now.com
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PuzzlesWe have a nice assortment of puzzles made by local artists. Stop by to see what your next puzzle project might be!
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Recipe of the MonthPaleo Vegan Apple Crisp with Vanilla Sauce
Filling: ¼ C maple syrup 1 T lemon juice 1 T arrowroot 1 t cinnamon ¼ t nutmeg 1/8 t sea salt 5 ½ C sliced, peeled apples (if use sweet apples, cut down on maple syrup) Put in bowl, mix together and place in 8x8 baking pan. Topping: In Cuisinart, mix: ¾ C almond flour 1 T coconut flour 2 ½ t cinnamon 3 T coconut oil 3 T maple syrup ¼ t sea salt 1 C chopped pecans Once mixed, place on top of apples. Put in oven and bake at 350 for approx. 40-45 min. Vanilla Sauce: In Vitamix or Cuisinart, blend: 1 C soaked cashews (soak cashews for 1 hr and rinse) ½ C water 1/8 t sea salt 3 ½ T maple syrup 2 t vanilla 1 T lemon juice |
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Store and office phone: 952-240-0469
16 Bridge Square Northfield, MN 55057
Store and office phone: 952-240-0469
16 Bridge Square Northfield, MN 55057
Disclaimer: The information and therapies on this website are not medical science or medical advice. This information is not backed up by scientific evidence and is only information. The information, products and some therapies have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. Individual results may vary.