Our good health comes from multiple factors.
Good nutrition, good sleep, community, connection, and beauty.
​At Fine Fettle we strive to enhance these areas of your life through nutritional counseling, sleep support,connection to community, meaningful endeavor,
and the beauty of the natural world.

October 2019

Saturdays on the Square

Products of the Month

Summer Saturday Hours:  9a-4p

Visit us this summer on Saturdays during our new hours 9a-4p!  Try out new products, check out our sales and talk to our nutritional experts!

Shungite Stones

Shungite is a powerful protection tool, especially from EMF's as well as psychic protection. Place shungite stones next to your electronics. Also when wearing them, it can reduce EMF exposure and reduce pain in body. Can also be used to purify water. 

Recipe of the Month

Paleo Vegan Apple Crisp with Vanilla Sauce
Filling:
¼ C maple syrup
1 T lemon juice
1 T arrowroot
1 t cinnamon
¼ t nutmeg
1/8 t sea salt
5 ½ C sliced, peeled apples (if use sweet apples, cut down on maple syrup)
 
Put in bowl, mix together and place in 8x8 baking pan.
Topping:
In Cuisinart, mix:
¾ C almond flour
1 T coconut flour
2 ½ t cinnamon
3 T coconut oil
3 T maple syrup
¼ t sea salt
1 C chopped pecans
 
Once mixed, place on top of apples. Put in oven and bake at 350 for approx. 40-45 min.
Vanilla Sauce:
In Vitamix or Cuisinart, blend:
1 C soaked cashews (soak cashews for 1 hr and rinse)
½ C water
1/8 t sea salt
3 ½ T maple syrup
2 t vanilla
1 T lemon juice

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Disclaimer: The information and therapies on this website are not medical science or medical advice. This information is not backed up by scientific evidence and is only information. The information, products and some therapies have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. Individual results may vary.